Nearing the End

A complete three-minute meal in a bowl.

Directions

• In a large soup bowl.
• Start with a mix of brown rice and canned black beans. I use a pile the size of my angry clenched fist.
• Cover with a can of Manhattan-style clam chowder. I like Progresso or Campbell's Chunky brands.
• Stir, cover and microwave for two minutes.
• Enjoy.

Option: Substitute banana and peanut butter in place of rice and beans. Not in the soup. On the side.

last updated 2 years ago #